Dairy Terminology
The following is a list of ingredient names that indicate the use of dairy in a food. Avoid foods that contain any of the following ingredients: artificial butter flavor butter, butter fat, buttermilk...
View ArticleAn Allergy Elimination Diet
By Cheryl Taylor, CBE Food allergies, or reactions, are more common than many realize, particularly when dealing with the immature digestive system of a newborn! Many babies simply cannot break down...
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Programs Like “Let’s Move” Don’t Work
PARENTS, NOT JUST SCHOOLS, NEED TO BE INVOLVED AND CHILDHOOD NUTRITION IS MORE IMPORTANT THAN SCHOOL PROGRAMS Kipping RR, Howe LD, Jago R, et al. Effect of intervention aimed at increasing physical...
View Article“FED UP” A Movie Smarter Than FLOTUS
“Fed Up” is the clearest and best movie about the evils of advertising to children I’ve ever seen. I’ve read discussions, talked many, many times with parents in my practice, and thought about what I...
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Healthy Holiday Recipes
The holiday season is now upon us, and you know what that means– eating! Lots of eating. Here are two great healthy holiday recipes to warm you and your family up on a cold winter night. Kids...
View ArticleGisele Bundchen, Nutrition Expert?
Here is my recent article, published in The Huffington Post about breastfeeding. http://www.huffingtonpost.com/jay-gordon/gisele-bundchen-nutrition_b_675130.html A lively discussion is taking place at...
View ArticleDr. Jay Gordon on Child Nutrition
Dr. Jay Gordon gives tips to parents on how to establish good eating habits in their young children. He discusses organic versus conventionally grown fruits and vegetables. Talks about childhood...
View ArticleDr. Jay Gordon: No one needs meat for health
Pediatrician Jay Gordon MD explodes the myth that milk helps prevent osteoporosis. To view more clips or purchase the film, visit www.ProcessedPeople.com.
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The President of the American College of Cardiology Goes Vegan
By Kim A. Williams MD In this guest blog, Kim A. Williams, MD, a cardiologist at Rush University in Chicago and the next president of the American College of Cardiology, explains why he went vegan and...
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Boost Your Child’s Immune System
Flu season can start as early as October and end as late as May. It’s important to remember that healthy eating, good sleep habits, and of course washing hands immediately after school will help get...
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